Karla is an accredited Nutrition and Health Coach. As a mum of two girls, she has a few ideas for making family picnics more fun!
Summertime is here! Temperatures are rising, and you know what that means – a whole lot of outdoor fun.
If you’re looking for a new activity to do with your children at home, gardening is a great way to keep little ones physically active. It also gets children outside in the fresh air and sunshine, which helps to keep them well!